Recipe of Any-night-of-the-week Salmon over cooked greens

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Recipe of Super Quick Homemade Salmon over cooked greens. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Salmon over cooked greens, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Salmon over cooked greens delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Salmon over cooked greens is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Salmon over cooked greens estimated approx 20 mins.

To begin with this recipe, we have to prepare a few ingredients. You can have Salmon over cooked greens using 5 ingredients and 6 steps. Here is how you can achieve that.

This was quick, easy, delicious & only 210 filling calories.

Ingredients and spices that need to be Get to make Salmon over cooked greens:

1. 2 cups washed & chopped greens (I used arugula & baby spinach.)
2. 1/2 cup minced aliums (I used garlic, shallot & onion)
3. 2 Tb olive oil
4. 4 oz salmon filet
5. Salt to taste

Steps to make to make Salmon over cooked greens

1. Sauté aliums in olive oil over low heat. When soft & fragrant, add greens. Place a lid on the pan & allow greens to wilt.
2. Heat another pan on medium high. (I used a well seasoned iron skillet.) Use a few drops of olive oil if needed
3. Stir greens & aliums while fish pan heats.
4. Place salmon in hot pan, turn heat down to medium. Cook 2-4 mins per side depending on thickness of fish & how you like your fish cooked.
5. Place greens on plate, fish on top. Sprinkle with salt. Enjoy
6. NOTE: Can be doubled, tripled, etc. For each additional portion, cut alium measure in half.

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